Nurture and Restore
Welcome to a warm and inviting space where you can embark on a gentle journey of self-discovery and rejuvenation. In this workshop, we’ll explore delightful ways to calm your body, soothe your mind, and embrace the fullness of your being.
Sometimes, we carry feelings and experiences within us without even realizing it. This is your chance to slow down, breathe, and connect with those deeper needs that deserve your attention. Through a variety of practices—yoga, meditation, sound, breathwork and rituals we’ll create a cozy space for self-care and revitalization which invite you into a state of reflection and inner connection.
Come as you are for your personal moment of self-nourishment ready to unwind and reconnect with your inner source.
Michelle Ariel
Overflowing with love for life, nature, Ayurveda, Tantra, and yoga, Michelle Ariel considers herself incredibly blessed to have guided countless souls through life’s questions over the past 14 years. She firmly believes that the path (back) to the heart holds the answers to nearly all of life’s challenges—whether it’s conscious development, behavior change, or uncovering true desires.
Michelle Ariel’s approach is rooted in a unique blend of bodywork, Eastern wisdom, energy work rituals, cognitive insights, and, above all, love. Whether working with groups, families, duos, or individuals, she creates a space where transformation happens naturally